JAY ASTON Shake Up & Dance - Volume 7 (1984 UK Lifestyle series 10-track vinyl LP exercise instruction album. This volume is presented by the Bucks Fizz singer and features cover versions of hit records, including I Do It All For You, Piece OfThe Action and Every Breath You Take, picture sleeve showing a little light edge scuffing/corner wear + 8-page booklet featuring Jay demonstrating the routines and full exercise instructions with the vinyl showing few signs of play LEG20)